Mental Health Quotes


Mental Health Quotes

Mental Health Quotes

“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.”
“There is a crack in everything, that’s how the light gets in” ― Leonard Cohen
“You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman
“There is hope, even when your brain tells you there isn’t.” ― John Green
“Just remember, you are not alone, in fact, you are in a very commonplace with millions of others. We need to help each other and keep striving to reach our goals.” — Mike Moreno
“If you are broken, you do not have to stay broken.” — Selena Gomez
“Mental health is just as important as… physical health and deserves the same quality of support.” — Kate Middleton
Deep breathing is our nervous system’s love language.” — Dr. Lauren Fogel Mersy
“Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.” — Charles Bukowski
“‘Positive vibes only’ isn’t a thing. Humans have a wide range of emotions and that’s OK.”
“The best way out is always through.” — Robert Frost
“Your worst enemy cannot harm you as much as your own unguarded thoughts.” — Buddha
“Just when the caterpillar thought the world was ending, he turned into a butterfly.”— Anonymous proverb
“If you can’t fly, run. If you can’t run, walk. If you can’t walk, crawl, but by all means, keep moving.” —Martin Luther King, Jr.
“The humanity we all share is more important than the mental illnesses we may not” ― Elyn R. Saks
“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.” — Erik Erikson
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig